Recovery and thinking

Back to reality with a thump this week, work on Tuesday which has been interesting and pretty full on but never a dull moment.. Been hobbling a bit with some cracking blisters - photos later :-).. Also noticed my bruised left shoulder from where I fell between Nevis Forest and Lundavra on the first night .. Starting to sink in what happened last weekend .. All good.. Been sitting at work with my feet in a tub of water.. very professional...

Thanks to all who have donated, it will be open for a month or so yet.. Hopefully over the next couple of days I can start on a proper update on last weekend, but being hampered by lack of internet at my flat - this being done at the girls house.. Might have to write a pamphlet :-)

George - strong as a goat, what a machine :-)

Run on Friday .. You know you are having to work when you can drink a sports drink, a pint of milk and a can of coke in under 2 mins.. Coming down from Beiglas to Inversnaid we were pushing as hard as we could but making no headway.. Cracking stuff